The Compassionate Brain
Activating the Neural Circuits of Kindness, Caring, and Love – Practical Neuroscience for Transformation
Dr. Rick Hanson presents a FREE seven-part video series—The Compassionate Brain—that explores effective ways to change your brain and heart and life.
Each week Dr. Hanson will be joined by a world-class scholar/teacher, including Richie Davidson, Dan Siegel, Tara Brach, Dacher Keltner, Kelly McGonigal, Kristin Neff, and Jean Houston. They’ll discuss different ways to use the power of neuroplasticity—how the mind can change the brain to transform the mind—to open the heart, build courage, find compassion, forgive oneself and others, and heal the world.
Can’t make a live session? On-demand streaming videos will be available a few days after each session’s conclusion.
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Featuring Dr. Kelly McGonigal in Session 5:
Balancing Compassion and Assertiveness
Monday, November 5, 2012, from 8–9 pm Eastern Time (GMT –5)
With Dr. Kelly McGonigal, senior teacher and consultant for the Stanford Center for Compassion and Altruism Research and Education and author of The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
To listen, register for free here.