When6:00 pm to 8:30 pm, April 7, 2015 – May 26, 2015
Stanford, CA, United States
Compassion Cultivation Training (CCT) is an 8-week educational program designed to help you improve your resilience and feel more connected to others – ultimately providing an overall sense of well-being.
CCT combines traditional contemplative practices with contemporary psychology and scientific research to help you lead a more compassionate life. Through instruction, daily meditation, mindfulness, and in-class interaction, you can strengthen the qualities of compassion, empathy, and kindness.
Learn how to train your mind to intentionally choose compassionate thoughts and actions and develop skills that help you relate to others – and yourself.
Spring 2015 Compassion Cultivation Trainings (CCT)
We offer two classes this Spring from which you may choose to enroll. The two classes offer the same content and are taught by different instructors.
The schedule you see below is for the class with Monica Hanson on Monday and Tuesday evenings.
To view the class schedule with Robert Cusick on Wednesday evenings, please click here.
Tues. April 7th to Tues. May 26th, 2015
(First and last class sessions on Tuesday; all other sessions on Mondays)
6:30 – 8:30 pm
Instructor: Monica Hanson
Registration is now closed for this course.