Mathersul, D.C., Tang, J.S., Schulz-Heik, R.J., Avery, T.J., Seppala, E.M., & Bayley, P.J. (2019). Study protocol for a non-inferiority randomised – …
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Dr. Doty has begun a podcast called Into the Magic Shop where he explores the mysteries of the brain and the secrets of the heart. He will interview authors and experts in diverse fields including philosophy, psychology, neuroscience, spirituality and religion. He will also potentially interview the listeners who have…
It’s normal to experience emotions at home or at work: frustration, anger, fear, excitement. But how you handle these feelings as a parent or leader can go a long way toward building—or destroying—your relationships. It’s essential to develop the ability to regulate your emotions, but perhaps not in the way…
To be alive is to feel. Travis, a veteran of the war in Iraq who was in my research study on yogic breathing for post-traumatic stress, shared with me at the beginning of the study that he was unable to feel emotions. He told me there had been a suicide…
Push harder, further, faster. Sweat, blood, and tears. That’s the way to succeed, no matter what you want to do. Or is it? Emilia Lahti, a social activist and psychology researcher from Finland, knows a thing or two about grit. A survivor of domestic violence, she set out to personally…