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Leah Weiss Ekstrom – TEDx Traverse City 2012
Leah Weiss Ekstrom is a Contemplative Educator whose research and teaching focuses on the application of meditation in secular contexts. Leah has engaged in extensive retreat practice in the Kagyu/Nyingma traditions of Tibetan Buddhism. She is also trained as a clinical social worker, having worked with refugees in India, Nepal, and the United States.
She has taught clinicians in a variety of settings including Harvard-affiliated hospitals, the Boston Center for Refugee Health and Human Rights, the Alzheimer’s Association, and the National HIV/AIDS Conference. In 2008, Leah co-founded the Foundation for Active Compassion, a nonprofit organization that offers meditation practices to people involved in social service and social change work in an effort to provide tools for prevention and healing from burnout and compassion fatigue.
Currently, Leah is Director of Compassion Education at Stanford’s Center for Compassion and Altruism Research and Education (CCARE). She is on the cusp of completing her doctoral degree in Theology and Education.
In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Our event is called TEDxTraverseCity, where x = independently organized TED event. At our TEDxTraverseCity event, TEDTalks video and live speakers will combine to spark deep discussion and connection in a small group. The TED Conference provides general guidance for the TEDx program, but individual TEDx events, including ours, are self-organized.
Lectures: Michael W. Kraus
Michael W. Kraus presenting his talk, “Noblesse Oblige? Empathy, Compassion, and Social Class in America.”
Lecture: Dr. Philip G. Zimbardo
“Heroic Transformations from Violence to Peace Healing and Compassion in Wounded Communities,” presented by Dr. Yotam Heineberg, Dr. Philip G. Zimbardo, Dr. Rony Berger, and Mr. Rudy Corpuz Jr.
Festival of Faiths
Sacred Silence: Pathway to Compassion combines an interest in contemplative practice within an interfaith forum to explore the nature of sacred silence. The goal of this exploration is to provide an opportunity for spiritual growth for the largest possible assembly of people.
For more information and registration click here.
James R. Doty, MD, speaks at Zócalo Public Square
Location: Los Angeles, CA
CCARE’s Founder & Director, James R. Doty, M.D., will participate in a Zócalo Public Square series on healthy living. Panelists will discuss the latest in medical science and altruism and what the findings mean for us all.
See event website for more information.
Wisdom 2.0 Youth
Location: Computer History Museum, 1401 North Shoreline Boulevard, Mountain View, CA
Raising or working with children today is no easy task. Technology pervades our (and their) lives. We struggle to find our own balance, and at the same time navigate their use of cellphones, social networks, and computer games.
Our challenge is to harness the power of technology as parents and educators, while supporting wellness and balance that are essential for a healthy child and a sane society.
Join Wisdom 2.0 Youth September 17th in Silicon Valley for the first ever Wisdom 2.0 Youth Conference. Together we will explore living consciously and supporting wellness, wisdom, and mindfulness in young people today.
Read more or Register today
TEDx Hayward
The theme for this year’s TEDxHayward is Peace Innovation where we cast a spotlight on how technology and emerging social behaviors and insights are promoting new paths to global peace. We hope you will join us, the Stanford Peace Innovation Lab, CSU East Bay Peace Innovation Lab, and Associated Students Inc. of CSU East Bay @ TEDxHayward. Remember to reserve your space (tickets are free!) by clicking on the Tickets link above! http://tedxhayward.org/
Request Dr. Weiss as a Speaker
Leah Weiss, PhD, LCSW
Director of Education
Want Dr. Weiss to be a speaker at your next event? Send her a request below.
Request Dr. Seppala as a Speaker
Emma Seppala, PhD
Associate Director, CCARE
Want Dr. Seppala to be a speaker at your next event? Send her a request below.
Request Dr. Doty as a Speaker
James R. Doty, MD
Director and Founder, CCARE
Adjunct Professor of Neurosurgery, Stanford University
Want Dr. Doty to be a speaker at your next event? Send him a request below.
Request a Speaker
Want a member of CCARE to be a speaker at your next event? Send us a request below.
Al’ai Alvarez, MD
Director
Al’ai Alvarez, MD is a Stanford emergency physician and recognized national leader in clinician well-being, compassion, and high-performance teams.
He is a Clinical Professor in Stanford Emergency Medicine and Director of Stanford’s Center for Compassion and Altruism Research and Education. He also serves as Director of Well-Being for Stanford Emergency Medicine, Co-lead of the Human Potential Team, and Fellowship Director for the Physician Wellness Fellowship. At the Stanford Medicine WellMD/WellPhD Center, he chairs the Physician Wellness Forum and directs the Physician Resource Network Support Program, Stanford’s peer-to-peer support program for faculty and trainees.
Dr. Alvarez’s work focuses on humanizing physician roles and supporting teams in high-performance clinical environments. He challenges the false divide between compassion and performance, showing how human-centered systems can strengthen trust, learning, safety, and team effectiveness. His work connects clinician well-being, process improvement, clinical operations, quality, peer support, leadership development, and professional fulfillment.
From 2016 to 2021, Dr. Alvarez served as Assistant and Associate Residency Program Director for the Stanford Emergency Medicine Residency Program. He regularly gives grand rounds and leads national and international lectures and workshops on self-compassion, clinician well-being, leadership, mentorship, compassion, and high-performing teams.
His recent honors include the 2022 John Levin Leadership Award at Stanford Health Care, the 2024 Sharp Index Physician Leader of the Year Award, and a 2025 Excellence in Our Workplace Award Honorable Mention through the Stanford Health Care Medical Staff Awards. He was also selected as a Fulbright Distinguished Scholar in Medical Sciences for Brazil through the Fulbright U.S. Scholar Program for 2026-2027 and received the 2026 Distinguished Alumni Award from the College of Arts and Sciences at the University at Buffalo.
Dr. Alvarez is a member of the inaugural cohort of ambassadors for CCARE’s Applied Compassion Training and has completed several compassion-based education programs, including Compassion Cultivation Training and Awakening Humanity at Work.
James R. Doty, MD
December 1, 1955 - July 16, 2025
James R. Doty, MD was the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford, of which His Holiness the Dalai Lama is the founding benefactor. Dr. Doty was a neurosurgeon and neuroscientist who was on the faculty of the Stanford University School of Medicine in the Neurosurgery Department. Most recently, his academic focus was on meditation, compassion, and self-compassion for which he lectured throughout the world.
Dr. Doty attended U.C. Irvine as an undergraduate, received his medical degree from Tulane University and completed neurosurgery residency at Walter Reed Army Medical Center. Dr. Doty served 9 years on active duty in the U.S Army attaining the rank of major. He completed fellowships in pediatric neurosurgery and electroneurophysiology.
He was an inventor, entrepreneur and philanthropist. He held multiple patents and was the former CEO of Accuray (ARAY:NASDAQ). Dr. Doty provided support to a number of charitable organizations supporting peace initiatives and providing healthcare throughout the world. Additionally, he supported research, provided scholarships, and endowed chairs at multiple universities.
Dr. Doty was a consultant to medical device companies and was an operating partner and advisor to venture capital firms. He served on the Board of a number of non-profits and was the vice-chair of the Charter for Compassion International and the former chair of the Dalai Lama Foundation. He was on the Senior Advisory Board of the Council for the Parliament of the World’s Religions and served on the Board of Governors of Tulane University School of Medicine and the President’s Council at Tulane University.
James R. Doty, MD was the New York Times bestselling author of Into the Magic Shop: A Neurosurgeon’s Quest to Discovery the Mysteries of the Brain and the Secrets of the Heart now translated into 40 languages. Dr. Doty was also the senior editor of the Oxford Handbook of Compassion Science. His final book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything was published by Penguin Random House in May of 2024.
History
CCARE was envisioned by Dr. James Doty, a Stanford neurosurgeon, entrepreneur and philanthropist. Dr. Doty had a longstanding interest in the fundamental motivations of individuals to do good. He originated the concept of a rigorous multi-disciplinary scientific effort at Stanford directed at understanding the neural, mental, and social bases of compassion and altruism, and he provided the initial funding for the endeavor.
This interest was further spurred by the historic visit by His Holiness the Dalai Lama to Stanford University in October of 2005, a visit hosted by the Stanford School of Medicine, through the leadership of Dean Philip A. Pizzo, and the Stanford Office of Religious Life, headed by Rev. Scotty McLennan. A high point of this visit was a dialogue between the Dalai Lama and Stanford scientists from the fields of neuroscience, psychology, and medicine. This dialogue, moderated by Dr. William Mobley, former Professor of Neurology and former Director of the Stanford Neurosciences Institute, had the important consequence of recognizing that a deep engagement between science, especially in the cognitive science disciplines of neuroscience and psychology, and Buddhism and other contemplative traditions could make significant contribution towards a deeper understanding of many important aspects of the human mind and emotion.
Recognizing the historic nature of the initial dialogue held at Stanford between scientists and the Dalai Lama, Dr. Doty organized an informal group of individuals with similar interests to further explore these areas. Subsequently, he provided the funding for Dr. Thupten Jinpa, a noted contemplative scholar and translator to His Holiness the Dalai Lama, to come to Stanford as a Visiting Scholar and join Project Compassion as the principal contemplative scholar. As the group expanded, it became evident that there was serious interest in formalizing what was informally called “Project Compassion.”
With the encouragement of Dr. Mobley and Dr. Gary Steinberg, Chairman of Neurosurgery and Director of the Stanford Institute of Neuro-Innovation and Translational Neurosciences, Dean Pizzo created The Center for Compassion and Altruism Research and Education at Stanford (CCARE). Thus, CCARE came into being with Dr. Doty as Director, Dr. Mobley (who has since left Stanford to work as Chair of Neuroscience at UCSD) as Co-Director, and Mr. Tenzin Tethong (Distinguished Scholar, Tibetan Studies Initiative at Stanford) and Dr. Steinberg serving as members of the founding Executive Committee.
Courses
Learn to develop the qualities of compassion, empathy and kindness for oneself and for others lorem
Videos
Research
Compassion as Human Potential
For more than a decade, CCARE has advanced compassion as a rigorous, evidence-based field. Drawing on neuroscience and related disciplines, we study compassion as a measurable capacity that helps people lead effectively, work together efficiently, and create healthier learning and care environments.
What we study
- Compassion as a measurable human capacity
- How interaction quality shapes performance, resilience, and decision-making
- The role of listening, trust, and stress regulation in complex systems
- Individual, interpersonal, and systems-level processes
How we translate this work
- Strengthen relational quality in teams and organizations
- Examine how compassion shapes attention, judgment, coordination, and collective problem-solving
- Develop practical approaches that strengthen trust, reduce friction, and support high performance
Why it matters
- Clearer judgment, stronger teamwork, healthier cultures
- Reduced costs from burnout, conflict, and miscommunication
- Impact from individuals to teams to entire institutions
Work with us
We partner across research, health care, education, technology, industry, sport, and public leadership to meet complexity with skill and humanity.
📩 Inquire about research partnerships
Featured Research: Dual-Brain Neuroscience in Real-World Teams
CCARE applies dual-brain (inter-brain) neuroscience to examine how compassion and coordination emerge in real time during high-stakes interactions.
🎥Explore dual-brain research in action
Press
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Evaluating the Benefits of Compassion
Written by Don Ingwerson. Compassion – in today’s hurried lives, is it worth personal time, energy, and money it takes to express compassion? The answer in terms of common humanity is yes. But many may not know the health-giving effects of compassion a …
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His Holiness the Dalai Lama to Speak at Santa Clara University
Written by Marika Krause. His Holiness the Dalai Lama will visit Santa Clara University Feb. 24 for a day of discussion entitled “Compassion, Business, and Ethics: A Dialogue with the Dalai Lama.” The event is co-sponsored by the Markkula Center for Ap …
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Are Humans Instinctively Compassionate?
Written by Sara from Institute of HeartMath. com•pas•sion: noun \kəm-ˈpa-shən\ a feeling of wanting to help someone who is sick, hungry, in trouble, etc. We reach out to those in pain, take in stray animals and dash off our checks to help strangers suf …
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Why We Give to Neighbors, Not Strangers
Written by Hooria Jazaieri. Why is it easier to love thy neighbor rather than to love thy stranger? In an ideal world, we would distribute our kindness and compassion to all beings, without preference. However, a great deal of research suggests that th …
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Compassion’s Curative Power
Emma Seppala, PhD is the associate director of Stanford School of Medicine’s The Center for Compassion and Altruism Research and Education (CCARE) and a well-known researcher and speaker on the science of well-being, social connection and compassion. B …
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Stanford Spotlights Compassion, Innovation at Technology Conference
Written by Clifton B. Parker. Social entrepreneurs, engineers and scientists explored how to open hearts in a world of cell phones, texting and computers at the inaugural Compassion and Technology Conference at Stanford on Dec. 6. “Science shows us tha …
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The First Ever Compassion and Technology Conference and Contest at Stanford University
Written by Shawn Saleme. In a world where each day more people are becoming familiar with technology and its social utilities, Stanford University is playing host to the first ever Compassion and Technology conference, which will bring social entrepren …
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Medkänsla i ledarskapet lönar sig – mer än du tror
Written by Daniel E. Martin. Det är en ständig stress att flyga för Ryanair och det finns en skrämselkultur inom bolaget. Det får massor med effekter, bland annat att man inte sjukskriver sig när man är sjuk eftersom man dels inte får lön, dels riskera …
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Innovating Compassion
Written by Irwin Kula. So a neurosurgeon, a visionary educator and a rabbi walk into a bar… I met Dr. James Doty and Angela Maiers a few weeks back at the BIF9 storyteller summit, a remarkable gathering of over 400 innovators from across fields – scien …
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Guaranteed Health Advice
Written By Eric Nelson. There is certainly no shortage of health advice these days, much of it contradictory. Today we are told that aspirin, coffee and nuts are good for us. Next week? Maybe not so much. There is little doubt, however, and plenty of e …
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How Loving Animals Can Benefit Your Health
Written By Tommy Dean. Animals may be the key to alleviating stress and living a happier and healthier life. The health benefits of veganism are no secret. Any diet rife with plant-based superfoods and rich with vitamins and nutrients is bound to bolst …
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If We Could All Tap into this Quality (Which We Can), the World Would be a Better Place
Written By Carolyn Gregoire. In the so-called age of narcissism, it’s been said that empathy is declining — and some research has shown that social media is causing us to become more self-obsessed than ever before. But whether or not selfishness is act …
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The Selfish Reasons Behind Why We Give
Written by Maia Szalavitz. Although seeing or hearing about suffering children makes most people uncomfortable, that distress is not what drives them to dig into their pockets and donate. The reasons people decide to be altruistic, it turns out, may be …
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The Selfish Benefits of Compassion
Written by Elizabeth Svoboda. We can be healthier, live longer and make the world a better place by exploring our potential for compassionate behaviour. Neurosurgeon James Doty tells Elizabeth Svoboda about the surprising benefits of our better nature. …
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Empathy on the Decline
Written by Sara Konrath. In the early 1930s, Freud wrote about the happiness of hearing a loved one’s voice on the telephone, but recognized the tradeoffs of new technologies: “If there had been no railway to conquer distances, my child would never hav …
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Stanford Center Holds Technology Innovation Competition and Conference to Promote Public Compassionate Action
Emma Seppala, PhD Associate Director, CCARE (650) 723-3248 emmas@stanford.edu Scientists, engineers and social entrepreneurs to convene at Stanford University for discussion and contest on technology designed to enhance compassion. Stanford, CA – Stanf …
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The Compassionate Leader: Enhance Employee Loyalty and Engagement
Written by Karen Vernal. “In separateness lies the world’s great misery, in compassion lies the world’s true strength.” — Buddha Recently, it was reported that Green Bay Packer’s Head Coach Mike McCarthy is focusing on creating stronger relationships …
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How ‘Mindfulness’ Can Curb Impulse Spending
Written by Kelly Dilworth. If you’re a frequent shopper who is overwhelmed by credit card debt, chances are your urge to spend is driven by more than just a desire for goods and services. You may feel chronically stressed at work, for example, and shop …
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Compassion Season in Telluride
Written by Katie Klingsporn. In the summer of 2011, the Telluride Institute revived its Ideas Festival with a three-day event packed with experts, scientists, spiritual leaders and movies addressing the universal subject of compassion. Since then, Tell …
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Stanford University and Telluride Institute Announce Compassion Season 2013 Programs
Written by Samuel Adams. The Telluride Institute and Stanford University School of Medicine’s Center for Compassion and Altruism Research and Education host a series of events to celebrate the 2013 Compassion Season. Events will include discussions abo …
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How to Spend Time Alone and Love it
Written by Paige Brettingen. Party of One Nothing against our kids, partners or friends, but sometimes, all of us really just need a day to ourselves. And, as it turns out, you’ll be healthier and happier for taking it, says Emma Seppala, Ph.D, associa …
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SFO Crash: If You Were on Asiana Flight 214, Would You Help Others or Yourself?
Written by Julia Prodis Sulek. Rha Kyung Rhan experienced the best and worst of humanity during the crash of Asiana Flight 214: One man helped her with an extended hand and another hurt her when he yelled “Move!” then climbed over her and her teenage d …
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Charter for Compassion Makes Surprising Progress
Written by Karen Armstrong. When the Charter for Compassion was launched in November 2009, I didn’t know that by 2012 more than 85,000 people would have affirmed it online or that we would have 150 active partners around the world. I did know that if w …
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Are Women More Compassionate than Men? What the Science Tells Us
Written by Michelle Brandt. Great piece on compassion from Stanford’s Emma Seppala, PhD, whose work on PTSD and veterans was recently covered here. Tackling the question of whether women are more innately compassionate than men, Seppala outlines some o …
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The Compassionate Mind: Science Shows Why it’s Healthy and How it Spreads
Written by Emma Seppala. Decades of clinical research has focused and shed light on the psychology of human suffering. That suffering, as unpleasant as it is, often also has a bright side to which research has paid less attention: compassion. Human suf …
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.