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Leah Weiss Ekstrom – TEDx Traverse City 2012
Leah Weiss Ekstrom is a Contemplative Educator whose research and teaching focuses on the application of meditation in secular contexts. Leah has engaged in extensive retreat practice in the Kagyu/Nyingma traditions of Tibetan Buddhism. She is also trained as a clinical social worker, having worked with refugees in India, Nepal, and the United States.
She has taught clinicians in a variety of settings including Harvard-affiliated hospitals, the Boston Center for Refugee Health and Human Rights, the Alzheimer’s Association, and the National HIV/AIDS Conference. In 2008, Leah co-founded the Foundation for Active Compassion, a nonprofit organization that offers meditation practices to people involved in social service and social change work in an effort to provide tools for prevention and healing from burnout and compassion fatigue.
Currently, Leah is Director of Compassion Education at Stanford’s Center for Compassion and Altruism Research and Education (CCARE). She is on the cusp of completing her doctoral degree in Theology and Education.
In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Our event is called TEDxTraverseCity, where x = independently organized TED event. At our TEDxTraverseCity event, TEDTalks video and live speakers will combine to spark deep discussion and connection in a small group. The TED Conference provides general guidance for the TEDx program, but individual TEDx events, including ours, are self-organized.
Lectures: Michael W. Kraus
Michael W. Kraus presenting his talk, “Noblesse Oblige? Empathy, Compassion, and Social Class in America.”
Lecture: Dr. Philip G. Zimbardo
“Heroic Transformations from Violence to Peace Healing and Compassion in Wounded Communities,” presented by Dr. Yotam Heineberg, Dr. Philip G. Zimbardo, Dr. Rony Berger, and Mr. Rudy Corpuz Jr.
Festival of Faiths
James R. Doty, MD, speaks at Zócalo Public Square
Wisdom 2.0 Youth
TEDx Hayward
Request Dr. Weiss as a Speaker

Leah Weiss, PhD, LCSW
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Emma Seppala, PhD
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Request Dr. Doty as a Speaker

James R. Doty, MD
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Request a Speaker
Want a member of CCARE to be a speaker at your next event? Send us a request below.
Al’ai Alvarez, MD
Director
Al’ai Alvarez, MD is a Stanford emergency physician and recognized national leader in clinician well-being, compassion, and high-performance teams.
He is a Clinical Professor in Stanford Emergency Medicine and Director of Stanford’s Center for Compassion and Altruism Research and Education. He also serves as Director of Well-Being for Stanford Emergency Medicine, Co-lead of the Human Potential Team, and Fellowship Director for the Physician Wellness Fellowship. At the Stanford Medicine WellMD/WellPhD Center, he chairs the Physician Wellness Forum and directs the Physician Resource Network Support Program, Stanford’s peer-to-peer support program for faculty and trainees.
Dr. Alvarez’s work focuses on humanizing physician roles and supporting teams in high-performance clinical environments. He challenges the false divide between compassion and performance, showing how human-centered systems can strengthen trust, learning, safety, and team effectiveness. His work connects clinician well-being, process improvement, clinical operations, quality, peer support, leadership development, and professional fulfillment.
From 2016 to 2021, Dr. Alvarez served as Assistant and Associate Residency Program Director for the Stanford Emergency Medicine Residency Program. He regularly gives grand rounds and leads national and international lectures and workshops on self-compassion, clinician well-being, leadership, mentorship, compassion, and high-performing teams.
His recent honors include the 2022 John Levin Leadership Award at Stanford Health Care, the 2024 Sharp Index Physician Leader of the Year Award, and a 2025 Excellence in Our Workplace Award Honorable Mention through the Stanford Health Care Medical Staff Awards. He was also selected as a Fulbright Distinguished Scholar in Medical Sciences for Brazil through the Fulbright U.S. Scholar Program for 2026-2027 and received the 2026 Distinguished Alumni Award from the College of Arts and Sciences at the University at Buffalo.
Dr. Alvarez is a member of the inaugural cohort of ambassadors for CCARE’s Applied Compassion Training and has completed several compassion-based education programs, including Compassion Cultivation Training and Awakening Humanity at Work.
James R. Doty, MD
December 1, 1955 - July 16, 2025
James R. Doty, MD was the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford, of which His Holiness the Dalai Lama is the founding benefactor. Dr. Doty was a neurosurgeon and neuroscientist who was on the faculty of the Stanford University School of Medicine in the Neurosurgery Department. Most recently, his academic focus was on meditation, compassion, and self-compassion for which he lectured throughout the world.
Dr. Doty attended U.C. Irvine as an undergraduate, received his medical degree from Tulane University and completed neurosurgery residency at Walter Reed Army Medical Center. Dr. Doty served 9 years on active duty in the U.S Army attaining the rank of major. He completed fellowships in pediatric neurosurgery and electroneurophysiology.
He was an inventor, entrepreneur and philanthropist. He held multiple patents and was the former CEO of Accuray (ARAY:NASDAQ). Dr. Doty provided support to a number of charitable organizations supporting peace initiatives and providing healthcare throughout the world. Additionally, he supported research, provided scholarships, and endowed chairs at multiple universities.
Dr. Doty was a consultant to medical device companies and was an operating partner and advisor to venture capital firms. He served on the Board of a number of non-profits and was the vice-chair of the Charter for Compassion International and the former chair of the Dalai Lama Foundation. He was on the Senior Advisory Board of the Council for the Parliament of the World’s Religions and served on the Board of Governors of Tulane University School of Medicine and the President’s Council at Tulane University.
James R. Doty, MD was the New York Times bestselling author of Into the Magic Shop: A Neurosurgeon’s Quest to Discovery the Mysteries of the Brain and the Secrets of the Heart now translated into 40 languages. Dr. Doty was also the senior editor of the Oxford Handbook of Compassion Science. His final book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything was published by Penguin Random House in May of 2024.
History
Courses
Learn to develop the qualities of compassion, empathy and kindness for oneself and for others lorem
Videos
Research
Compassion as Human Potential
For more than a decade, CCARE has advanced compassion as a rigorous, evidence-based field. Drawing on neuroscience and related disciplines, we study compassion as a measurable capacity that helps people lead effectively, work together efficiently, and create healthier learning and care environments.
What we study
- Compassion as a measurable human capacity
- How interaction quality shapes performance, resilience, and decision-making
- The role of listening, trust, and stress regulation in complex systems
- Individual, interpersonal, and systems-level processes
How we translate this work
- Strengthen relational quality in teams and organizations
- Examine how compassion shapes attention, judgment, coordination, and collective problem-solving
- Develop practical approaches that strengthen trust, reduce friction, and support high performance
Why it matters
- Clearer judgment, stronger teamwork, healthier cultures
- Reduced costs from burnout, conflict, and miscommunication
- Impact from individuals to teams to entire institutions
Work with us
We partner across research, health care, education, technology, industry, sport, and public leadership to meet complexity with skill and humanity.
📩 Inquire about research partnerships
Featured Research: Dual-Brain Neuroscience in Real-World Teams
CCARE applies dual-brain (inter-brain) neuroscience to examine how compassion and coordination emerge in real time during high-stakes interactions.
🎥Explore dual-brain research in action
Press
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Are You ‘Phubbing’ Right Now? What It is and Why Science Says It’s Bad for Your Relationships
Written by Emma Seppala. “Phubbing” is the practice of snubbing others in favor of our mobile phones. We’ve all been there, as either victim or perpetrator. We may no longer even notice when we’ve been phubbed (or are phubbing), it has become such a no …
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Stanford Psychologist Says This Mindset Shift Will Make You More Happy and Successful
Written by Zameena Mejia. If you want to be more happy and successful in life, it’s important to fight the brain’s natural tendency to focus on the negative. Instead, try looking at the world through a positive, self-compassionate mindset, according to …
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LinkedIn CEO Jeff Weiner, Billionaire Jack Ma, and This Famous Brain Surgeon Agree: You Will Need This 1 Rare Skill to Be Successful
Written by Marcel Schwantes. World-renowned neurosurgeon James Doty, author of the New York Times best seller Into the Magic Shop, has a compelling story that credits mindfulness and visualization as important first steps that turned a life of poverty …
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Stanford Researchers: The Secret to Overcoming the Opioid Crisis May Lie Partly in the Mind
Written by Beth Darnall and Emma Seppala. Chronic pain affects an estimated one in three Americans — more than cancer, heart disease, and diabetes combined. This widespread struggle has led to the wide use of pain medications, and a mounting national c …
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4 Things Science Says You Can Do to Be Happy
Written by John Boitnott. People spend years chasing happiness, only to learn the hard way that it wasn’t where they thought it was. They assume career success, riches, retirement or the “perfect relationship” will bring the happiness they’ve always wa …
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How to Recognize Burnout Before You’re Burned Out
Written by Kenneth R. Rosen. Emma Seppala was working as an intern at The International Herald Tribune (the past iteration of The International New York Times) one summer in college in Paris, shuttling between the newsroom writers and editors on the se …
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Finding Our Common Humanity in Those Houston Rescue Videos
Written by Susanna Schrobsdorff. We’ve all been thinking about how to help Texas after the unfathomable devastation of Hurricane Harvey. But after watching the way the people of that state have responded to this vast tragedy, I think that Texas might s …
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Can Compassion Have Economic Benefits?
Written by Glynis Board. An ice pop factory in Wheeling, West Virginia, called Ziegenfelder Corporation, recently embraced hiring practices that ignore felony status and addiction history. CEO Lisa Allen said about 20 percent of her employees have some …
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Tibetan Buddhism-Based ‘Compassion’ Training for Doctors Targets Burnout
Written by Meeri Kim. A mere three years after completing her residency training in 2011, surgeon Carla Haack found herself in the throes of job burnout. She had been devoting her life to the hospital, working 14-hour days including weekends for months …
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Having Work Friends Can Be Tricky, but It’s Worth It
Written by Emma Seppala and Marissa King. How often have you had the following conversation at work? How are you? Good. You? Fine. It is a script we stick to even if we are dying inside. It’s hard to build real connections with your colleagues if you n …
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Find Compassion for Difficult People
Written by Elizabeth Bernstein. It takes compassion to deal with the difficult people in your life. New research suggests the answer to avoiding the anxiety, high blood pressure and disappointment of interacting with a person that rubs you the wrong wa …
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Can Teaching Kids Compassion Change Culture?
Written by Glynis Board. As compassion training is becoming more popular in schools across the country, a school in West Virginia is taking on a pilot compassion curriculum project of its own. The goal is to improve student achievement and foster healt …
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Should Companies Allow Mental Health Days?
Written by Shawn Radcliffe. If you’ve had a job long enough, chances are you’ve taken a mental health day. But did you have the nerve to tell your boss that you needed some time off to decompress after months of chasing deadlines or quotas? Even these …
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Burnout at Work Isn’t Just About Exhaustion. It’s Also About Loneliness
Written by Emma Seppala and Marissa King. More and more people are feeling tired and lonely at work. In analyzing the General Social Survey of 2016, we found that, compared with roughly 20 years ago, people are twice as likely to report that they are a …
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Turning Empathy Inward
Written by Beth Kanter. Most modern workplaces have become so impersonal and demanding that we’ve gotten desensitized to caring about coworkers. Many people who work for nonprofits suffer from passion fatigue and compassion burnout because they already …
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Why You Should Tell Your Team to Take a Break and Go Outside
Written by Emma Seppala and Johann Berlin. Wellness programs are becoming an integral priority for most human resource managers. After all, research shows that a happier workplace is more productive. To this end, workplaces are adding health-related pe …
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Social Interaction is Critical for Mental and Physical Health
Written by Jane Brody. Hurray for the HotBlack Coffee cafe in Toronto for declining to offer Wi-Fi to its customers. There are other such cafes, to be sure, including seven of the eight New York City locations of Café Grumpy. But it’s HotBlack’s reason …
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Recapturing the Awesome Meaning and Power of ‘Love’
Written by Emma Seppala. Sharon Salzberg is a well-known Buddhist meditation teacher who, along with Jack Kornfield and Joseph Goldstein, founded the Insight Meditation Society in Barre, Mass., one of the most prominent meditation centers in the Wester …
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The One Fear All Managers Have is Also Their Greatest Weapon
Written by Kevin Kruse. Can caring be a competitive advantage? Oftentimes leaders feel as though they have to have a disciplinary hand when it comes to dealing with employees. There is a fear that to give compassion means risking being taken advantage …
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The Problem with Kindness – and its Vast Potential
Written by Donna Thomson. In 2004, the effects of our son’s disabilities spiraled into serious illness and constant pain. As a caregiver and mother, I was raw and vulnerable – it was the worst of times. I remember saying to doctors and family members, …
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Ways of Seeing, Johanna Nichols: Charter for Compassion Offers Hope
Written by Johanna Nichols. I love walking outside. It is my favorite form of exercise, but I have a few ground rules. The temperature has to be minimum 20 degrees, with no wind, and it can’t be icy or driving rain. When the weather fails the test, I p …
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Do You Feel Like We Do? Stanford Psychologists Examine How Culture Can Guide Giving
Written by Milenko Martinovich. How can culture influence giving? Some scholars have argued that people are more likely to share with others who are similar in terms of race or sex, but the evidence for this is mixed. New research by Stanford psycholog …
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Half Full or Half Empty: Negativity Kills Employee Engagement
Written by Jenna Cyprus. There’s a time and place for being critical in the workplace. Companies can’t improve and move forward without listening to what people have to say and correcting their mistakes. However, there’s a difference between constructi …
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Another Way that Being Too Busy is Making Your Life Worse
Written by Cari Romm. The problems with overscheduling yourself are pretty self-evident: You’re stressed. You’re exhausted. You don’t have any time to do all the fun stuff you want to do. For that matter, you also don’t have any time to just veg out an …
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Dignity Health Has a Strategy to Prevent Nurse Burnout: Promote a Culture of Resilience
Written by Paige Minemyer. Nurses across the country face high rates of burnout and stress, but at Dignity Health, leaders are supporting their clinical staff before they reach that point by promoting a culture of resilience. Page West, R.N., senior vi …




































