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Leah Weiss Ekstrom – TEDx Traverse City 2012
Leah Weiss Ekstrom is a Contemplative Educator whose research and teaching focuses on the application of meditation in secular contexts. Leah has engaged in extensive retreat practice in the Kagyu/Nyingma traditions of Tibetan Buddhism. She is also trained as a clinical social worker, having worked with refugees in India, Nepal, and the United States.
She has taught clinicians in a variety of settings including Harvard-affiliated hospitals, the Boston Center for Refugee Health and Human Rights, the Alzheimer’s Association, and the National HIV/AIDS Conference. In 2008, Leah co-founded the Foundation for Active Compassion, a nonprofit organization that offers meditation practices to people involved in social service and social change work in an effort to provide tools for prevention and healing from burnout and compassion fatigue.
Currently, Leah is Director of Compassion Education at Stanford’s Center for Compassion and Altruism Research and Education (CCARE). She is on the cusp of completing her doctoral degree in Theology and Education.
In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Our event is called TEDxTraverseCity, where x = independently organized TED event. At our TEDxTraverseCity event, TEDTalks video and live speakers will combine to spark deep discussion and connection in a small group. The TED Conference provides general guidance for the TEDx program, but individual TEDx events, including ours, are self-organized.
Lectures: Michael W. Kraus
Michael W. Kraus presenting his talk, “Noblesse Oblige? Empathy, Compassion, and Social Class in America.”
Lecture: Dr. Philip G. Zimbardo
“Heroic Transformations from Violence to Peace Healing and Compassion in Wounded Communities,” presented by Dr. Yotam Heineberg, Dr. Philip G. Zimbardo, Dr. Rony Berger, and Mr. Rudy Corpuz Jr.
Festival of Faiths
James R. Doty, MD, speaks at Zócalo Public Square
Wisdom 2.0 Youth
TEDx Hayward
Request Dr. Weiss as a Speaker

Leah Weiss, PhD, LCSW
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Emma Seppala, PhD
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Request Dr. Doty as a Speaker

James R. Doty, MD
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Request a Speaker
Want a member of CCARE to be a speaker at your next event? Send us a request below.
Al’ai Alvarez, MD
Director
Al’ai Alvarez, MD is a Stanford emergency physician and recognized national leader in clinician well-being, compassion, and high-performance teams.
He is a Clinical Professor in Stanford Emergency Medicine and Director of Stanford’s Center for Compassion and Altruism Research and Education. He also serves as Director of Well-Being for Stanford Emergency Medicine, Co-lead of the Human Potential Team, and Fellowship Director for the Physician Wellness Fellowship. At the Stanford Medicine WellMD/WellPhD Center, he chairs the Physician Wellness Forum and directs the Physician Resource Network Support Program, Stanford’s peer-to-peer support program for faculty and trainees.
Dr. Alvarez’s work focuses on humanizing physician roles and supporting teams in high-performance clinical environments. He challenges the false divide between compassion and performance, showing how human-centered systems can strengthen trust, learning, safety, and team effectiveness. His work connects clinician well-being, process improvement, clinical operations, quality, peer support, leadership development, and professional fulfillment.
From 2016 to 2021, Dr. Alvarez served as Assistant and Associate Residency Program Director for the Stanford Emergency Medicine Residency Program. He regularly gives grand rounds and leads national and international lectures and workshops on self-compassion, clinician well-being, leadership, mentorship, compassion, and high-performing teams.
His recent honors include the 2022 John Levin Leadership Award at Stanford Health Care, the 2024 Sharp Index Physician Leader of the Year Award, and a 2025 Excellence in Our Workplace Award Honorable Mention through the Stanford Health Care Medical Staff Awards. He was also selected as a Fulbright Distinguished Scholar in Medical Sciences for Brazil through the Fulbright U.S. Scholar Program for 2026-2027 and received the 2026 Distinguished Alumni Award from the College of Arts and Sciences at the University at Buffalo.
Dr. Alvarez is a member of the inaugural cohort of ambassadors for CCARE’s Applied Compassion Training and has completed several compassion-based education programs, including Compassion Cultivation Training and Awakening Humanity at Work.
James R. Doty, MD
December 1, 1955 - July 16, 2025
James R. Doty, MD was the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford, of which His Holiness the Dalai Lama is the founding benefactor. Dr. Doty was a neurosurgeon and neuroscientist who was on the faculty of the Stanford University School of Medicine in the Neurosurgery Department. Most recently, his academic focus was on meditation, compassion, and self-compassion for which he lectured throughout the world.
Dr. Doty attended U.C. Irvine as an undergraduate, received his medical degree from Tulane University and completed neurosurgery residency at Walter Reed Army Medical Center. Dr. Doty served 9 years on active duty in the U.S Army attaining the rank of major. He completed fellowships in pediatric neurosurgery and electroneurophysiology.
He was an inventor, entrepreneur and philanthropist. He held multiple patents and was the former CEO of Accuray (ARAY:NASDAQ). Dr. Doty provided support to a number of charitable organizations supporting peace initiatives and providing healthcare throughout the world. Additionally, he supported research, provided scholarships, and endowed chairs at multiple universities.
Dr. Doty was a consultant to medical device companies and was an operating partner and advisor to venture capital firms. He served on the Board of a number of non-profits and was the vice-chair of the Charter for Compassion International and the former chair of the Dalai Lama Foundation. He was on the Senior Advisory Board of the Council for the Parliament of the World’s Religions and served on the Board of Governors of Tulane University School of Medicine and the President’s Council at Tulane University.
James R. Doty, MD was the New York Times bestselling author of Into the Magic Shop: A Neurosurgeon’s Quest to Discovery the Mysteries of the Brain and the Secrets of the Heart now translated into 40 languages. Dr. Doty was also the senior editor of the Oxford Handbook of Compassion Science. His final book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything was published by Penguin Random House in May of 2024.
History
Courses
Learn to develop the qualities of compassion, empathy and kindness for oneself and for others lorem
Videos
Research
Compassion as Human Potential
For more than a decade, CCARE has advanced compassion as a rigorous, evidence-based field. Drawing on neuroscience and related disciplines, we study compassion as a measurable capacity that helps people lead effectively, work together efficiently, and create healthier learning and care environments.
What we study
- Compassion as a measurable human capacity
- How interaction quality shapes performance, resilience, and decision-making
- The role of listening, trust, and stress regulation in complex systems
- Individual, interpersonal, and systems-level processes
How we translate this work
- Strengthen relational quality in teams and organizations
- Examine how compassion shapes attention, judgment, coordination, and collective problem-solving
- Develop practical approaches that strengthen trust, reduce friction, and support high performance
Why it matters
- Clearer judgment, stronger teamwork, healthier cultures
- Reduced costs from burnout, conflict, and miscommunication
- Impact from individuals to teams to entire institutions
Work with us
We partner across research, health care, education, technology, industry, sport, and public leadership to meet complexity with skill and humanity.
📩 Inquire about research partnerships
Featured Research: Dual-Brain Neuroscience in Real-World Teams
CCARE applies dual-brain (inter-brain) neuroscience to examine how compassion and coordination emerge in real time during high-stakes interactions.
🎥Explore dual-brain research in action
Press
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The Quiet Power that Elevates People and Organizations – an Interview with Monica Worline, Ph.D.
Written by Skip Prichard. Someone once told me that if you treat everyone as if they are suffering in some way, you will be right most of the time. Throughout my life, I’ve remembered the wisdom in this advice. Some leaders have told me that work is a …
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What Some Research on Creativity Tells Us
Written by Sharon Kilarski. If anyone doubts that our culture is obsessed with creativity, a quick survey of the available literature on the topic should satisfy. The amount of scholarly interest on creativity in the last 50 years at least is mind-bogg …
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Our Need to Feel Special is Making Us Lonely
Written by Emma Seppala. About a month ago, a group of about 20 men—all fathers in their 30s and 40s—gathered at a home in Oakland, California to talk fatherhood. Alarmingly, when asked how many of them had “real friends”—the kind of confidantes with w …
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Can You Really be Yourself at Work?
Written by Katie Hope. When you’re at work, do you behave in the same way as you do when you’re at home? Or do you have a work persona – a duller, more subdued version of your real self? Of course there are certain behaviours, such as swearing, or nudi …
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5 Easy Ways to Use Self-Compassion to Get Through Hard Times
Written by Julia Hogan. When you’re having a difficult time, rather than berating yourself, try self-compassion. As a therapist, I’ve heard so many of my patients say they don’t deserve the same level of compassion that they give their friends. “Of cou …
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How Compassion Relieves Chronic Pain
Written by Emma Seppala. If you suffer from chronic pain, and perhaps the angry emotions that hurting all the time can lead to, there’s a drug-free treatment that takes only 15 minutes a day and can bring real relief. It’s called compassion meditation. …
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The Amazing Health Benefits of Being Nice
Written by Kristen Domonell. With so much suffering in the world, it’s easy to feel helpless. But small acts of generosity can literally change lives, which is why “random acts of kindness” — or doing something nice for someone just because you can — n …
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In a Difficult Conversation, Listen More Than You Talk
Written by Emma Seppala and Jennifer Stevenson. When Jared walked into a meeting to discuss a new marketing approach for a product, the conversation didn’t play out well. Five minutes into the dialogue, the product manager, Françoise, started interrupt …
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The Boy in the Magic Shop
Written by Immanual Joseph. I recently had the pleasure of interviewing Dr. James Doty who is the founder and the director of the Center for Compassion and Altruism Research and Education (CCARE) at the Stanford University School of Medicine of which t …
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15 Five-Second Strategies for Shutting Down Stress ASAP
Written by Tina Donvito. Dealing with sudden stress—a phone call with bad news, a last-minute assignment from your boss, or an argument with your spouse—triggers a cascade of physical and mental symptoms that can be hard to stop. The first thing to do? …
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Embracing Hardship: A Surprising Secret to Happiness
Written by Emma Seppala. Research shows that we have more positive experiences than negative ones, yet research also shows that our brain tends to focus on the negative aspects of our lives. We take the good things for granted and blow up the problems. …
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When Giving Critical Feedback, Focus on Your Nonverbal Cues
Written by Emma Seppala. Giving feedback may be one of the most difficult challenges a manager faces. On the one hand, you have to be honest; on the other hand, you don’t want to alienate your employee. You tread a fine line between maintaining cordial …
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Between Stimulus and Response with Dr. James Doty
Dr. James Doty was interviewed by John Malkin with Heartfulness Magazine about aspects of human behavior that relate to compassion and collective social issues. To read the full article, click here.
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The Importance of Teaching Kids to Be Kind to Pets
Written by Janice Neumann. The Kuerner brothers, John, 4, and Will, 6, had fun last summer gathering branches and leaves for bird nests, touching real bird feathers and gathering nuts and berries for wildlife — all as part of a Backyard Buddies program …
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The Ancient Practice Solving the City’s Oldest Problems
Written by Lucy Burton. The answer to some of the City’s most persistent HR problems might not be as complicated as blind recruitment schemes or work-life balance initiatives, but in a practice founded more than two and a half thousand years ago. A gro …
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7 Things that Can Help When You’re Too Exhausted to Work Any More Today
Written by Shana Lebowitz. Humans are not machines. While your computer can generally run all day long without a problem, you can’t. Even people who love their jobs and feel super-motivated during the workday (we hope that’s you!) will at some point hi …
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What to Do When You’re the Target of a Hurtful Office Rumor
Written by Emma Seppala. When Caroline moved to a new city to take on a job at a company she was thrilled to join, she was surprised when she had a hard time building friendships and positive relationships with her colleagues. A few months down the roa …
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Stanford Neurosurgeon-Writer Encourages People to Practice Kindness and Compassion
Written by Margarita Gallardo. Jim Doty’s life might have turned out very differently had it not been for a chance meeting in a magic shop when he was 12 years old. It was there that the Stanford neurosurgeon met Ruth, who taught him how to harness the …
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How Living with an Open Heart Creates Hope
Written by Mila Atmos. When I read James Doty’s New York Times bestseller, Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain, I was thoroughly enchanted. His story inspired me to believe that my future could be brighter …
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Living with Compassion Intention – Interview with Dr. James Doty
Written by Sarah Caplan. Last April, my meditation group attended an event at Stanford University entitled “Conversations on Compassion with Sharon Salzberg.” Sponsored by Stanford’s Center for Compassion and Altruism Research and Education (CCARE) and …
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Go Easy on Yourself
Written by Claire Sykes. There you go again, diving into another bag of potato chips. So you beat yourself up with harsh words. You’d never treat a friend this way! You know she feels better when you show her some love. Do that for yourself and you’ll …
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My Dirty Little Secret: For Once, Actually I’m Happy
Written by Abigail Libers. “So how are you?!” a friend asked me at brunch recently. I hadn’t seen her in a while and thought for a moment. “Great!” I replied. “Things have been going really well for me.” Even I was surprised by my response; it’s rare t …
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Iraq War Vet Uses Holistic Approach to Combat PTSD
Written by Avinash Ramsadeen. After serving in Iraq from 2004-2005 as an infantry soldier, Tom Voss decided to put the war behind him and get his life on track. He enrolled in school, got a civilian job and moved into his own place. However, about a ye …
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How Senior Executives Find Time to Be Creative
Written by Emma Seppala. The number-one attribute CEOs look for in their incoming workforce (according to an IBM survey of more than 1,500 CEOs across 33 industries and 60 countries) is not discipline, integrity, intelligence, or emotional intelligence …
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Reality Bites: Hyper-Connected Thanks to WhatsApp and Facebook, Yet Very Lonely?
Written by Poonacha Machaiah. A day could go by where you are connected with all your friends across the globe, but when you go to bed you experience a deep sense of isolation. We may be chatting with our family and friends and sharing intimate moments …





































