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Leah Weiss Ekstrom – TEDx Traverse City 2012
Leah Weiss Ekstrom is a Contemplative Educator whose research and teaching focuses on the application of meditation in secular contexts. Leah has engaged in extensive retreat practice in the Kagyu/Nyingma traditions of Tibetan Buddhism. She is also trained as a clinical social worker, having worked with refugees in India, Nepal, and the United States.
She has taught clinicians in a variety of settings including Harvard-affiliated hospitals, the Boston Center for Refugee Health and Human Rights, the Alzheimer’s Association, and the National HIV/AIDS Conference. In 2008, Leah co-founded the Foundation for Active Compassion, a nonprofit organization that offers meditation practices to people involved in social service and social change work in an effort to provide tools for prevention and healing from burnout and compassion fatigue.
Currently, Leah is Director of Compassion Education at Stanford’s Center for Compassion and Altruism Research and Education (CCARE). She is on the cusp of completing her doctoral degree in Theology and Education.
In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Our event is called TEDxTraverseCity, where x = independently organized TED event. At our TEDxTraverseCity event, TEDTalks video and live speakers will combine to spark deep discussion and connection in a small group. The TED Conference provides general guidance for the TEDx program, but individual TEDx events, including ours, are self-organized.
Lectures: Michael W. Kraus
Michael W. Kraus presenting his talk, “Noblesse Oblige? Empathy, Compassion, and Social Class in America.”
Lecture: Dr. Philip G. Zimbardo
“Heroic Transformations from Violence to Peace Healing and Compassion in Wounded Communities,” presented by Dr. Yotam Heineberg, Dr. Philip G. Zimbardo, Dr. Rony Berger, and Mr. Rudy Corpuz Jr.
Festival of Faiths
James R. Doty, MD, speaks at Zócalo Public Square
Wisdom 2.0 Youth
TEDx Hayward
Request Dr. Weiss as a Speaker

Leah Weiss, PhD, LCSW
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Request Dr. Seppala as a Speaker

Emma Seppala, PhD
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Request Dr. Doty as a Speaker

James R. Doty, MD
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Request a Speaker
Want a member of CCARE to be a speaker at your next event? Send us a request below.
Al’ai Alvarez, MD
Director
Al’ai Alvarez, MD is a Stanford emergency physician and recognized national leader in clinician well-being, compassion, and high-performance teams.
He is a Clinical Professor in Stanford Emergency Medicine and Director of Stanford’s Center for Compassion and Altruism Research and Education. He also serves as Director of Well-Being for Stanford Emergency Medicine, Co-lead of the Human Potential Team, and Fellowship Director for the Physician Wellness Fellowship. At the Stanford Medicine WellMD/WellPhD Center, he chairs the Physician Wellness Forum and directs the Physician Resource Network Support Program, Stanford’s peer-to-peer support program for faculty and trainees.
Dr. Alvarez’s work focuses on humanizing physician roles and supporting teams in high-performance clinical environments. He challenges the false divide between compassion and performance, showing how human-centered systems can strengthen trust, learning, safety, and team effectiveness. His work connects clinician well-being, process improvement, clinical operations, quality, peer support, leadership development, and professional fulfillment.
From 2016 to 2021, Dr. Alvarez served as Assistant and Associate Residency Program Director for the Stanford Emergency Medicine Residency Program. He regularly gives grand rounds and leads national and international lectures and workshops on self-compassion, clinician well-being, leadership, mentorship, compassion, and high-performing teams.
His recent honors include the 2022 John Levin Leadership Award at Stanford Health Care, the 2024 Sharp Index Physician Leader of the Year Award, and a 2025 Excellence in Our Workplace Award Honorable Mention through the Stanford Health Care Medical Staff Awards. He was also selected as a Fulbright Distinguished Scholar in Medical Sciences for Brazil through the Fulbright U.S. Scholar Program for 2026-2027 and received the 2026 Distinguished Alumni Award from the College of Arts and Sciences at the University at Buffalo.
Dr. Alvarez is a member of the inaugural cohort of ambassadors for CCARE’s Applied Compassion Training and has completed several compassion-based education programs, including Compassion Cultivation Training and Awakening Humanity at Work.
James R. Doty, MD
December 1, 1955 - July 16, 2025
James R. Doty, MD was the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford, of which His Holiness the Dalai Lama is the founding benefactor. Dr. Doty was a neurosurgeon and neuroscientist who was on the faculty of the Stanford University School of Medicine in the Neurosurgery Department. Most recently, his academic focus was on meditation, compassion, and self-compassion for which he lectured throughout the world.
Dr. Doty attended U.C. Irvine as an undergraduate, received his medical degree from Tulane University and completed neurosurgery residency at Walter Reed Army Medical Center. Dr. Doty served 9 years on active duty in the U.S Army attaining the rank of major. He completed fellowships in pediatric neurosurgery and electroneurophysiology.
He was an inventor, entrepreneur and philanthropist. He held multiple patents and was the former CEO of Accuray (ARAY:NASDAQ). Dr. Doty provided support to a number of charitable organizations supporting peace initiatives and providing healthcare throughout the world. Additionally, he supported research, provided scholarships, and endowed chairs at multiple universities.
Dr. Doty was a consultant to medical device companies and was an operating partner and advisor to venture capital firms. He served on the Board of a number of non-profits and was the vice-chair of the Charter for Compassion International and the former chair of the Dalai Lama Foundation. He was on the Senior Advisory Board of the Council for the Parliament of the World’s Religions and served on the Board of Governors of Tulane University School of Medicine and the President’s Council at Tulane University.
James R. Doty, MD was the New York Times bestselling author of Into the Magic Shop: A Neurosurgeon’s Quest to Discovery the Mysteries of the Brain and the Secrets of the Heart now translated into 40 languages. Dr. Doty was also the senior editor of the Oxford Handbook of Compassion Science. His final book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything was published by Penguin Random House in May of 2024.
History
Courses
Learn to develop the qualities of compassion, empathy and kindness for oneself and for others lorem
Videos
Research
Compassion as Human Potential
For more than a decade, CCARE has advanced compassion as a rigorous, evidence-based field. Drawing on neuroscience and related disciplines, we study compassion as a measurable capacity that helps people lead effectively, work together efficiently, and create healthier learning and care environments.
What we study
- Compassion as a measurable human capacity
- How interaction quality shapes performance, resilience, and decision-making
- The role of listening, trust, and stress regulation in complex systems
- Individual, interpersonal, and systems-level processes
How we translate this work
- Strengthen relational quality in teams and organizations
- Examine how compassion shapes attention, judgment, coordination, and collective problem-solving
- Develop practical approaches that strengthen trust, reduce friction, and support high performance
Why it matters
- Clearer judgment, stronger teamwork, healthier cultures
- Reduced costs from burnout, conflict, and miscommunication
- Impact from individuals to teams to entire institutions
Work with us
We partner across research, health care, education, technology, industry, sport, and public leadership to meet complexity with skill and humanity.
📩 Inquire about research partnerships
Featured Research: Dual-Brain Neuroscience in Real-World Teams
CCARE applies dual-brain (inter-brain) neuroscience to examine how compassion and coordination emerge in real time during high-stakes interactions.
🎥Explore dual-brain research in action
Press
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Hyperloop Co-Founder to Talk at Sacramento TEDx Event
Written by Mark Anderson. Speakers at the next Sacramento TEDx event on Friday will discuss future mass transportation, science-based happiness, self-driving cars, altruism and a variety of other topics. The talks, from 1 p.m. to 6:30 p.m. at the Commu …
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San Antonio Book Festival Releases Lineup of More Than 85 Authors for 4th Annual Book Festival
The San Antonio Book Festival (SABF) has released their list of more than 85 acclaimed national, regional and local authors who will appear at the 4th annual festival. SABF is a free, daylong, family-friendly event that draws thousands for author prese …
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People are Actually Nice by Default, Stanford Researcher Says
Written by Julie Bort. As we head into the 2016 presidential race for real and all the mud slinging, the negative ads, the disrespectful political discourse that surrounds American politics, it’s easy to lose faith in humanity. So here’s some feel-good …
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Neurosurgeon James Doty Went ‘Into the Magic Shop’ and Found the Link Between the Brain and the Heart
Dr. James R. Doty was 12 years old when he walked into a magic shop on the outskirts of his hometown, looking to learn some new card tricks. What he actually learned was far more significant. In fact, it changed his life. In his new book, “Into the Mag …
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How the Science of Happiness Could Help You Succeed
Written by Mary Brophy Marcus. Does it ever seem like happiness and success are pie-in-the-sky notions? And that only a lucky few seem to have found both a great job and a happy life? A new book suggests happiness and success aren’t as elusive as they …
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A Stanford Scientist Says a Simple Psychological Shift Can Make You More Successful
Written by Shana Lebowitz. Back in the days when I was single and job-searching, my strategy for dealing with unsuccessful interviews and first dates was pretty much the same. As soon as I’d left the office or the bar, I’d burst into tears of frustrati …
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A Doctor Who Found ‘Magic’ from an Unusual Encounter
Written by Suzanne Koven. One hot day in the summer of 1968, a 12-year-old boy named Jim Doty, the son of an alcoholic father and a suicidal mother, wandered into a magic shop in a strip mall in Lancaster, Calif. The owner of the shop wasn’t in, but hi …
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Why Compassion Serves You Better Than Self-interest
Can compassion be good for the bottom line? According to Emma Seppälä, author of The Happiness Track, the answer is a clear yes. In the following excerpt from the book, Seppälä tells the story of someone who used compassion to his competitive advantage …
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The Surprising Link Between Compassion and Success
Written by Emma Seppala. To many people, the idea of compassionate leadership is too touchy-feely at best and bad management at worst. But new research suggests that rather than making them look soft, acts of kindness and altruism increase leaders’ sta …
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Helping Others Can Lower Your Stress Level, Study Finds
Written by Sarah D. Young. The body means well by flipping the “stress switch” on. Feeling stressed amid a life-threatening situation is good, of course, as it raises the chance for survival. But when the body deems a traffic jam “life-threatening,” th …
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16 Must-Read Business Books for 2016
Written by David Burkus. A few weeks ago, I rounded up my 2015 reading with a list of the best books of the year. But 2016 is shaping up to be as good a year for business books as 2015 was, if not better. I’ve been reading a lot of books that will rele …
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The Best Books to Help You Crack January
Help. It’s January – again – and what have we to show for it? Are we leaner, richer, calmer, wiser, as we so fervently intended? Perhaps only wiser. Last year, we had really been trying to change – or, at least, we had been reading about trying. The bo …
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The American Workplace is Broken. Here’s How We Can Start Fixing it.
Written by Carolyn Gregoire. This story is part of our month-long “Work Well” initiative, which focuses on thriving in the workplace. You can find more stories from this project here. The way we work doesn’t really seem to be working. Americans are wor …
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9 Leadership Books to Look Out for This Year
Written by Erin Marshall. Here are a few handpicked books to help fulfill your New Year’s resolution of reading more often. The Washington Post has come up with a list of leadership reads coming out early this year. 1. The Right Kind of Crazy by Adam S …
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To Motivate Employees, Do 3 Things Well
Written by Emma Seppala. Given the extraordinary low levels of engagement in the U.S. workforce — a recent Gallup poll showed that 70% of employees are “not engaged” or “actively disengaged” at work — many leaders are looking for solutions. Some turn t …
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Nine Leadership Books to Watch for in 2016
Written by Jena McGregor. In a category crowded with formulaic promises, bad writing and warmed-over common sense, it’s hard to know which books on the business book shelf are worth a look. To help you fill those new year’s resolutions to lead smarter, …
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What’s Happening in Your Brain During the Holidays
Written by Melissa Bykofsky. There’s nothing quite like the holiday season when it comes to feeling all the feels. This time of year triggers different emotions for everyone. “We are used to running on adrenaline, going from one stressful deadline to a …
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Living with Chronic Fatigue: How I Wish My Friends Would Treat Me
Written by Lucy Mayhew. Bear Grylls and I have virtually nothing in common – the survival expert has a GTI turbo-charged body, whereas seven years ago, mine became my jailor. Grylls recently name-checked kindness as an overlooked quality “critical to …
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Book Smart
Written by Elizabeth Floyd Mair. If you’re ready to turn some pages (or download some new stuff on your tablet), here’s what new on the business book front for 2016. “Breaking Through Bias: Communication Techniques for Women to Succeed at Work” By Andr …
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Psychology Researcher to Study Compassion at Stanford University
Written by Kirsten O’Leary. It’s been a dream come true for a University of Queensland psychology researcher who received a fellowship to work at Stanford University in California. Dr James Kirby, from UQ’s School of Psychology was in shock when he ini …
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Be Kind, Unwind: How Helping Others Can Help Keep Stress in Check
Written by Vanessa Rancano. Say it’s Monday and it’s a bad one. You overslept and definitely didn’t shower, so your hair might smell and maybe you spill some coffee on your shirt while you’re barreling toward the Metro, which is especially unfortunate …
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How Meditation Benefits CEOs
Written by Emma Seppala. Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the popularity of meditation – one way to practice mindfulness – is also growing among CEOs and senior executives. Why ar …
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Doty’s ‘Life-Changing Magic’ Memoir to Yellow Kite
Written by Katherine Cowdrey. Yellow Kite is publishing Into the Magic Shop by Dr James Doty – “a neurosurgeon’s true story of the life-changing magic of compassion and mindfulness”. The book tells the story of how Doty as a young boy, struggling to fi …
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Can Compassion Contribute to Success?
Written by Amy Rees Anderson. Compassion. It is a word we often hear talked about when it comes to religion, but it is not a word used often enough when it comes to discussing what makes a business successful. Yet compassion can directly affect the bot …
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The Power of Positive Thought: How Mindfulness Gave a Boy Peace and Confidence
Written by James Doty. When I speak in my capacity as a professor of neurosurgery at Stanford University or as an entrepreneur with a company worth $1.3bn, there is an assumption that I had a privileged background, one of affluence. In fact I grew up i …






































