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Leah Weiss Ekstrom – TEDx Traverse City 2012
Leah Weiss Ekstrom is a Contemplative Educator whose research and teaching focuses on the application of meditation in secular contexts. Leah has engaged in extensive retreat practice in the Kagyu/Nyingma traditions of Tibetan Buddhism. She is also trained as a clinical social worker, having worked with refugees in India, Nepal, and the United States.
She has taught clinicians in a variety of settings including Harvard-affiliated hospitals, the Boston Center for Refugee Health and Human Rights, the Alzheimer’s Association, and the National HIV/AIDS Conference. In 2008, Leah co-founded the Foundation for Active Compassion, a nonprofit organization that offers meditation practices to people involved in social service and social change work in an effort to provide tools for prevention and healing from burnout and compassion fatigue.
Currently, Leah is Director of Compassion Education at Stanford’s Center for Compassion and Altruism Research and Education (CCARE). She is on the cusp of completing her doctoral degree in Theology and Education.
In the spirit of ideas worth spreading, TED has created a program called TEDx. TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Our event is called TEDxTraverseCity, where x = independently organized TED event. At our TEDxTraverseCity event, TEDTalks video and live speakers will combine to spark deep discussion and connection in a small group. The TED Conference provides general guidance for the TEDx program, but individual TEDx events, including ours, are self-organized.
Lectures: Michael W. Kraus
Michael W. Kraus presenting his talk, “Noblesse Oblige? Empathy, Compassion, and Social Class in America.”
Lecture: Dr. Philip G. Zimbardo
“Heroic Transformations from Violence to Peace Healing and Compassion in Wounded Communities,” presented by Dr. Yotam Heineberg, Dr. Philip G. Zimbardo, Dr. Rony Berger, and Mr. Rudy Corpuz Jr.
Festival of Faiths
James R. Doty, MD, speaks at Zócalo Public Square
Wisdom 2.0 Youth
TEDx Hayward
Request Dr. Weiss as a Speaker

Leah Weiss, PhD, LCSW
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Request Dr. Seppala as a Speaker

Emma Seppala, PhD
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Request Dr. Doty as a Speaker

James R. Doty, MD
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Request a Speaker
Want a member of CCARE to be a speaker at your next event? Send us a request below.
Al’ai Alvarez, MD
Director
Al’ai Alvarez, MD is a Stanford emergency physician and recognized national leader in clinician well-being, compassion, and high-performance teams.
He is a Clinical Professor in Stanford Emergency Medicine and Director of Stanford’s Center for Compassion and Altruism Research and Education. He also serves as Director of Well-Being for Stanford Emergency Medicine, Co-lead of the Human Potential Team, and Fellowship Director for the Physician Wellness Fellowship. At the Stanford Medicine WellMD/WellPhD Center, he chairs the Physician Wellness Forum and directs the Physician Resource Network Support Program, Stanford’s peer-to-peer support program for faculty and trainees.
Dr. Alvarez’s work focuses on humanizing physician roles and supporting teams in high-performance clinical environments. He challenges the false divide between compassion and performance, showing how human-centered systems can strengthen trust, learning, safety, and team effectiveness. His work connects clinician well-being, process improvement, clinical operations, quality, peer support, leadership development, and professional fulfillment.
From 2016 to 2021, Dr. Alvarez served as Assistant and Associate Residency Program Director for the Stanford Emergency Medicine Residency Program. He regularly gives grand rounds and leads national and international lectures and workshops on self-compassion, clinician well-being, leadership, mentorship, compassion, and high-performing teams.
His recent honors include the 2022 John Levin Leadership Award at Stanford Health Care, the 2024 Sharp Index Physician Leader of the Year Award, and a 2025 Excellence in Our Workplace Award Honorable Mention through the Stanford Health Care Medical Staff Awards. He was also selected as a Fulbright Distinguished Scholar in Medical Sciences for Brazil through the Fulbright U.S. Scholar Program for 2026-2027 and received the 2026 Distinguished Alumni Award from the College of Arts and Sciences at the University at Buffalo.
Dr. Alvarez is a member of the inaugural cohort of ambassadors for CCARE’s Applied Compassion Training and has completed several compassion-based education programs, including Compassion Cultivation Training and Awakening Humanity at Work.
James R. Doty, MD
December 1, 1955 - July 16, 2025
James R. Doty, MD was the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford, of which His Holiness the Dalai Lama is the founding benefactor. Dr. Doty was a neurosurgeon and neuroscientist who was on the faculty of the Stanford University School of Medicine in the Neurosurgery Department. Most recently, his academic focus was on meditation, compassion, and self-compassion for which he lectured throughout the world.
Dr. Doty attended U.C. Irvine as an undergraduate, received his medical degree from Tulane University and completed neurosurgery residency at Walter Reed Army Medical Center. Dr. Doty served 9 years on active duty in the U.S Army attaining the rank of major. He completed fellowships in pediatric neurosurgery and electroneurophysiology.
He was an inventor, entrepreneur and philanthropist. He held multiple patents and was the former CEO of Accuray (ARAY:NASDAQ). Dr. Doty provided support to a number of charitable organizations supporting peace initiatives and providing healthcare throughout the world. Additionally, he supported research, provided scholarships, and endowed chairs at multiple universities.
Dr. Doty was a consultant to medical device companies and was an operating partner and advisor to venture capital firms. He served on the Board of a number of non-profits and was the vice-chair of the Charter for Compassion International and the former chair of the Dalai Lama Foundation. He was on the Senior Advisory Board of the Council for the Parliament of the World’s Religions and served on the Board of Governors of Tulane University School of Medicine and the President’s Council at Tulane University.
James R. Doty, MD was the New York Times bestselling author of Into the Magic Shop: A Neurosurgeon’s Quest to Discovery the Mysteries of the Brain and the Secrets of the Heart now translated into 40 languages. Dr. Doty was also the senior editor of the Oxford Handbook of Compassion Science. His final book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything was published by Penguin Random House in May of 2024.
History
Courses
Learn to develop the qualities of compassion, empathy and kindness for oneself and for others lorem
Videos
Research
Compassion as Human Potential
For more than a decade, CCARE has advanced compassion as a rigorous, evidence-based field. Drawing on neuroscience and related disciplines, we study compassion as a measurable capacity that helps people lead effectively, work together efficiently, and create healthier learning and care environments.
What we study
- Compassion as a measurable human capacity
- How interaction quality shapes performance, resilience, and decision-making
- The role of listening, trust, and stress regulation in complex systems
- Individual, interpersonal, and systems-level processes
How we translate this work
- Strengthen relational quality in teams and organizations
- Examine how compassion shapes attention, judgment, coordination, and collective problem-solving
- Develop practical approaches that strengthen trust, reduce friction, and support high performance
Why it matters
- Clearer judgment, stronger teamwork, healthier cultures
- Reduced costs from burnout, conflict, and miscommunication
- Impact from individuals to teams to entire institutions
Work with us
We partner across research, health care, education, technology, industry, sport, and public leadership to meet complexity with skill and humanity.
📩 Inquire about research partnerships
Featured Research: Dual-Brain Neuroscience in Real-World Teams
CCARE applies dual-brain (inter-brain) neuroscience to examine how compassion and coordination emerge in real time during high-stakes interactions.
🎥Explore dual-brain research in action
Press
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This Provocative New Approach to Giving Can Help You Save More Lives with Your Money
Written by Colby Itkowitz. A severely malnourished Somali child receives Oral Rehydration Salts (O.R.S.) at Mogadishu’s Banadir hospital on July 28, 2011, where an estimated 3.7 million people– around a third of the population — are on the brink of sta …
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Proof that Positive Work Cultures are More Productive
Written by Emma Seppala & Kim Cameron. Too many companies bet on having a cut-throat, high-pressure, take-no-prisoners culture to drive their financial success. But a large and growing body of research on positive organizational psychology demonstr …
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More Awesome TED Talks on Positive Psychology
Written by Nico Rose. For those of you that can’t get enough of Positive Psychology-related TED talks – I’ve found some (more or less) new stuff for you. This list comprises Lea Waters, who focuses on the application of Positive Psychology in the field …
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Explaining the ‘Empathy Gap’ in Our Reactions to Paris and Beirut
Written by Carolyn Gregoire. After a coordinated series of horrific terrorist attacks in Paris left at least 129 people dead and 352 wounded on Friday, the world joined together in collective grief and mourning. The attacks — the deadliest in France si …
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Searching for Characters
Written by Alisa Solomon. When Anna Deavere Smith was awarded a National Humanities Medal in 2012 by President Obama, the citation lauded how “she has informed our understanding of social issues” by conveying “a range of disparate characters.” Through …
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Louisville Innovation Summit Brings Together 500 Executives and Entrepreneurs Focused on the Future of Aging Care, Oct 14-15
Written by Laura Beck. In two weeks, the Louisville Innovation Summit will gather 500 executives and entrepreneurs from around the country focused on the Future of Aging Care. More than 70 industry visionaries will speak on topics ranging from Aging In …
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New Books by Stanford Authors Rethink Healing and Happiness
Written by Clifton Parker. Scholars at the Center for Compassion and Altruism Research and Education have written new books that encourage people to think differently about healing and happiness. JAMES DOTY, for instance, argues that true healing is bo …
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The Neurology of Lending
Written by Wray Herbert. Back in 1976 a young professor in Bangladesh starting making dubious low-interest loans to the rural poor of his country. Muhammad Yunus had the crazy idea that even impoverished farmers — men and women without credit history o …
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A New Understanding of the Power of Compassion
Written by Rylie Ortiz. Compassion is not always championed as relevant currency in today’s secular society, where material success and achievement often rule ahead of human virtues and social consciousness. Compassion has long been a central tenet in …
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This Buddhist Monk Has Unlocked the Secret to Happiness, and it May Help Us Save the Environment
Written by Carolyn Gregoire. Matthieu Ricard has lived many lives. As a young student in Paris during the late 1960s, he was writing his dissertation in biochemistry at the prestigious Institute Pasteur. Five years later, guided by an inner stirring to …
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A Birthday Gift for the Dalai Lama — Global Compassion Education
Written by Emily Hine. The Dalai Lama’s 80th Birthday Wish Is That We All Live #WithCompassion. While I love his wish, I say let’s take it a step further: Let’s give His Holiness, the Dalai Lama, the gift of global compassion education by mainstreaming …
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Bringing Compassion to Everyday Life with Compassion Cultivation Training (CCT)
Written by Leah Weiss. Many of us are called to make the world a better place, but it isn’t necessarily clear where to start. We want to respond to the big and small suffering in our communities and the larger world but it isn’t straightforward how to …
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Stressing Out? Good for You!
Written by Angela Hill. Kelly McGonigal nearly succumbed to the stress of grad school, had she not begun to dance with it instead. The tango, actually. It was 2000, and she’d just finished her first grueling year at Stanford. She’d aced her courses but …
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Anger: the Most Evil Emotion or a Natural Impulse?
Written by Becky Bach. Anger isn’t good for your health. It spikes your heart rate, exacerbating heart conditions and anxiety. It leaves an ugly residue, a sensation of unease and aggression and it can lead to violence against others or oneself. But in …
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Compassion is a Wise and Effective Managerial Strategy, Stanford Expert Says
Written by Clifton B. Parker. Compassion is a better managerial approach than toughness in today’s workplace, writes a Stanford psychologist in a new article. In fact, trying to make employees fearful and punish them for mistakes is typically counterpr …
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6 Questions for Lloyd Dean ‒ President and CEO of Dignity Health
Written by Dan Munro. The bio for Lloyd Dean on the Dignity Health website is fairly standard and relatively austere. Mr. Dean is the president/CEO of Dignity Health. With over 20 years in health care operations and leadership experience, Mr. Dean is …
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Why Compassion is a Better Managerial Tactic Than Toughness
Written by Emma Seppala. Stanford University neurosurgeon Dr. James Doty tells the story of performing surgery on a little boy’s brain tumor. In the middle of the procedure, the resident who is assisting him gets distracted and accidentally pierces a v …
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Dr. James R. Doty: What is a Life of Meaning?
Written by Nicolae Tanase. Nicolae Tanase: Dr. Doty, what is the meaning of life? James R. Doty: I will rephrase the question to ask what is a life of meaning? At the end of our days, one wishes that what we have done in our lives will live on beyond o …
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From Suffering to Compassion: Meditation Teacher-Author Sharon Salzberg Shares Her Story
Written by Becky Bach. Mediatation master and author Sharon Salzberg showed her recent Stanford audience that she could field even the toughest questions about the nature of compassion. “What about the beheadings in the Middle East?” one audience membe …
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Compassion Meditation Reduces ‘Mind-Wandering,’ Stanford Research Shows
Written by Clifton B. Parker. The practice of compassion meditation may be a powerful antidote to a drifting mind, new Stanford research shows. Compassion meditation focuses on benevolent thoughts toward oneself and others, as the researchers noted. It …
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Changing the World and Ourselves Through Compassion
Written by Jill Stark. Be kind and you will be well. It has been the cornerstone of Eastern philosophy for centuries. But what if recognising our shared humanity was more than just a sentimental ideal? What if consciously practising kindness could chan …
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The Definitive Case for Being a More Compassionate Boss
Written by Lisa Evans. During a late-night TV binge, I landed on Hell’s Kitchen. Watching celebrity chef Gordon Ramsay spit out fiery insults at his apprentice chefs—a tactic he justified as helping them to improve their skills in the kitchen—I laughed …
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The Power of Breath in Post-War Healing
Written by Kristine Crane. Breathing is the first and last thing we do in life, but most of us take the breath for granted – unless we are scared, angry or winded. Some veterans throughout the country are using their breath to overcome wartime trauma. …
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Rx for Better Health Care: Kindness and Compassion
Written by Kathleen Doheny. (HealthDay News) — Want to give health care a boost? Try a little kindness, experts say. Various studies suggest that when health care workers approach patients with compassion, patients often heal faster, have less pain and …
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Compassion is Often the Best Medicine: Stanford Study
Want to give healthcare a boost? Try a little kindness, experts say. Various studies suggest that when health care workers approach patients with compassion, patients often heal faster, have less pain and anxiety, and even bounce back faster from commo …



































