dalai-lama-business-ethics-thumb-150x150

Video Gallery

COMPASSION RESEARCH

Peer-Reviewed CCARE Articles


COMPASSION EDUCATION

Certification

Deepen your ability to share the science, philosophy and pedagogy of compassion and get certified as a Compassion Cultivation Training (CCT) Teacher

    

Read More>

Courses

Learn to develop the qualities of compassion, empathy and kindness for oneself and for others

    

Read More>


Why Kindness Heals

Written By James R. Doty, MD
huffpo_logo22

As a physician specializing in neurosurgery at an academic medical center, I appreciate the unhappiness many patients have with the present healthcare delivery system that is rushed, bureaucratic, non-caring and technology-focused. In the U.S. we spend more per capita than any other industrialized country, yet the outcomes are some of the worst in the world, with the highest levels of …

Read more ››

Thinking About Thinking

Written By James R. Doty, MD
huff

“Do you know what a mantra is, Jim?” I shook my head. I didn’t have a clue. “It’s kind of like a song or a sound you make that helps you focus your mind. Just like you’ve been focusing your mind on your breathing or the candle, this is another way to trick your mind.” I looked at her again …

Read more ››

How to Apply the Science of Happiness to Accelerate Your Success

Written By Dr. Emma Seppala
thehappinesstrack

After working in many high-achieving environments like Yale, Stanford, Silicon Valley, New York City, I noticed too many people pursuing “success” at a cost to themselves. They were postponing their happiness now in pursuit of success…with the idea that, when they attain success, they will be happy. Yet they were burning themselves (and others) out in the process. I too …

Read more ››

CCT Founders and Senior Teachers Offer New Ways to Cultivate Compassion

?????

Compassion Cultivation Training (CCT) is an educational program designed to help improve resilience and build connections with others—ultimately providing an enhanced overall sense of well-being. The founders and senior teachers who developed CCT combined traditional contemplative practices with contemporary psychology and scientific research designed to effectively help create a more compassionate life for all participants in the program. CCT has …

Read more ››