Experience a day-long immersion in compassion cultivation, based on the Stanford Compassion Training program developed by psychologists, scientists, and contemplative scholars at Stanford University (ccare.stanford.edu). Explore strategies for strengthening self-compassion, connecting with others, finding peace in difficult circumstances, and overcoming compassion fatigue. This workshop will include lecture, breathing practices, meditation, self-reflection, and discussion. You will also learn about strategies for sharing these practices with clients in the context of psychotherapy. For more information and registration click here.
