Written By Tommy Dean.
Animals may be the key to alleviating stress and living a happier and healthier life.
The health benefits of veganism are no secret. Any diet rife with plant-based superfoods and rich with vitamins and nutrients is bound to bolster physical well-being. But it may be more than quinoa and kale that makes veganism an exercise in health improvement. To be cruelty-free is to lead an ethical existence in which animals are seen as fellow beings deserving of a natural life, and to look through this lens of compassion, companionship, empathy, and altruism, is to endow our bodies and minds with emotional and physical well-being that goes beyond the standard health benefits of plant-based living.
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