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The Scientific Benefits of Self-Compassion
Many of us believe being self-critical and hard on ourselves is a good thing. We mistakenly think that being competitive and pushing ourselves hard is required for success. Research, however, is proving these theories wrong. Most of us don’t stop to consider whether our self-critical and competitive attitude are helping…
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Connectedness & Health: The Science of Social Connection
Social connection improves physical health and mental and emotional well-being. We all think we know how to take good are of ourselves: eat your veggies, work out and try to get enough sleep. But how many of us know that social connection is just as critical? One landmark study showed…
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Amplifiers and Inhibitors of Compassion in Organizations
Written by Monica Worline, Ph.D. CompassionLab’s Monica Worline, Ph.D., presented a summary of CompassionLab to His Holiness the Dalai Lama in a dialogue devoted to the topic of compassion and ethics in business, co-hosted by Santa Clara University and Stanford’s Center for Compassion and Altruism Research and Education on Feb. 24, 2014. In his remarks, His…
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Elevation Mapping: Pro-Social Compassion Maps
A few years back, I was having a conversation with a brilliant Stanford student about crime maps. He suggested that a really cool use of mapping technology would be to map compassion. I thought to myself, that is a crazy idea, how would we do that? I shrugged it off…
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Business, Ethics, & Compassion: A Dialogue with the Dalai Lama
Stanford, CA – January 17, 2014 – His Holiness the Dalai Lama will visit Santa Clara University campus on Feb. 24, 2014 for a morning event titled “Business, Ethics, & Compassion: A Dialogue with the Dalai Lama.” The event is co-sponsored by the Center for Compassion and Altruism Research and…
The Center for Compassion And Altruism Research And Education
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