Presented by Charah Coleman
Friday and Saturday
“Sound for the People” was founded at the intersection of my personal healing journey, my calling to hold transformative space for others, and my quest to balance holding space for others all while not draining my own emotional reserve. There is no denying that the past two years have been an exceptional time on this planet. Many of us are responsible for others, be it at home, work, or elsewhere. We are tired, we are weary, and we need deep compassionate rest. Rooted in science and research, yet honoring traditional healing techniques, acoustic (sound) vibrations can reprogram our neural pathways. Studies have shown that frequencies of quartz crystal singing bowls can activate alpha and theta brain wave frequencies, balance the hemispheres of the brain, and bring our bodies and minds to a state of deep rest. I am proud to have launched “Sound for the People” as a means to cultivate compassionate rest in others. I cannot wait to share it with you! So bring your comfy clothes, grab a good pair of headphones, and enjoy the sound therapy protocol I have prepared based on Dr. James Doty’s “Alphabet of the Heart”. I call it “The Heart of Rest”.