Presented by Helene Creager, LCSW, Applied Compassion Certified Trainer and Coach
Friday and Saturday
The Every Day Wellness Pilot Program was developed for U.S. Probation and Pretrial Services staff to provide them with skills to enhance resiliency, address empathic distress, address secondary trauma, and prevent burnout. Rather than a program that is singularly focused on mindfulness, compassion, self-compassion, or positive neuroplasticity, this Every Day Wellness pilot program used practices from all of these arenas provided within three, 1.5-to-2-hour virtual workshops. These experiential workshops demonstrated what to do and how to do it including practices that can be done in the moment at any time of the day. The Capstone Session will provide information on the structure and design of the program, impact of the program on participants and facilitator, and an update on this program post ACT graduation. The session will also include an experiential practice from the program.