You don’t need any special preparation to participate. We invite you to arrive with a beginner’s mind—a sense of openness, curiosity, and willingness to engage with the experience as it unfolds.
To support your learning, you may find it helpful to set aside this time with minimal distractions, reflect on your intentions for attending, and come ready to engage both individually and in community. Most importantly, this is an opportunity to slow down, reconnect, and meet yourself where you are.