Kris Evans, PhD(c) is a social health psychologist at Stanford’s Mind & Body Lab, where he studies how mindsets shape health, well-being, and performance. His research focuses on how people recognize, work with, and regulate their mindsets, with publications in journals including Experimental Psychology, Education, JMIR, and Mindfulness. Blending scientific rigor with practical wisdom, Kris draws on his extensive experience in yoga and mindfulness to support individuals across athletic, educational, and organizational settings. He is driven by a commitment to helping people build healthier, more meaningful, and more fulfilling lives.