Written by Chloe Tejada.
Today’s habit: Be kind to yourself.
For whenever you’re feeling: Overwhelmed by the holidays or by life in general.
What it is: It’s Christmas day (or maybe not, depending on when you’re reading this), and, if you celebrate, you’re probably elated and exhausted at the same time. Many of us still have family gatherings to attend the rest of the week, because of course the holidays don’t end on Dec. 25.
This, reader, is where we tell you to be kind to yourself. You may be stressed out, feel like you didn’t make the perfect Christmas meal, and that you’re still organizing your kid’s other family get-together, but it’s more than OK to take some time out and tell yourself that you did a great job. You did it!
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