Dr. James Doty discusses contentment with nueropsychologist Rick Hanson in his 7 part feature: Hardwiring Happiness.
You can have lasting, true happiness. Even in a life that is hard.
This conference is about how to use the power of everyday experiences to build up important strengths and resources for yourself such as mindfulness, compassion, courage, curiosity, and love.
To view the entire conference, go to entheos.com/Hardwiring-Happiness.